Description

In one hour, this professionally choreographed dance-based class can boost your immune system, relieve pain, increase stamina all while having fun working out with old and new friends. The class offers a non-competitive atmosphere, easy to follow routine, gentle warm-ups, low-impact aerobics, muscle toning, stretching segments, and cool-down. For questions, please call the instructor, Elizabeth Eaves at 818-889-4856. These classes and programs are hybrid activities, with your choice of attending either in person or via Zoom. You will receive the meeting ID and password prior to the first class. You will need a computer, laptop, iPad, or smartphone with a working camera to join the Zoom class. Instructor: Elizabeth Eaves * Location: Multi-Purpose 1 & 2

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Instructor

Elizabeth Eaves