Description

In one hour, this professionally choreographed dance-based class can boost your immune system, relieve pain, increase stamina all while having fun working out with old and new friends. The class offers non-competitive atmosphere, easy to follow routine; gentle warm-ups, low-impact aerobics, muscle toning, stretching segments, and cool-down. For questions, please contact instructor, Elizabeth Eaves at 818-889-4856. These classes and programs are hybrid activities, with your choice of attending either in person or via Zoom. You will receive the meeting ID and password prior to the first class. You will need a computer, laptop, iPad, or smartphone and a working camera to join the Zoom class. 2025 Senior Membership is required for this activity. Instructor: Elizabeth Eaves * Location: Multi-Purpose 1 & 2 or Your Home

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center

Prerequisites

Senior Membership 2025

Instructor

Elizabeth Eaves