Description

Beginning Strength Training is for people who are just starting their strength training experience or have had less than a year of experience with this type of exercise. Body weight and weighted exercises will be used. Must be able to get up and down from the floor. This is not a seated class. 2025 Senior Membership is not required for this activity. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose 1 & 2

Activity Secondary Category

Fitness

Location

RC Multi-purpose Room #2 at Agoura Hills Recreation & Event Center
RC Multi-purpose Room #1 at Agoura Hills Recreation & Event Center

Instructor

Delphine Herrera