Description

Beginning Strength Training is for people who are just starting their strength training experience or have had less than a year of experience with this type of exercise. Body weight and weighted exercises will be used. Must be able to get up and down from the floor. This is not a seated class. No class 9/3. 2025 Senior Membership is not required for this activity. Instructor: Del Herrera NASM CPT * Location: Multi-Purpose Room

Activity Secondary Category

Fitness

Location

Multi-Purpose Entire Room at Agoura Hills Recreation & Event Center

Instructor

Delphine Herrera