Description

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Adult. During these sessions you will learn 15 Qigong (energy work) stretches. Designed by Master Wasentha Young. This easy to learn routine offers a great way to start your day. The range of stretches, head to toes, are done from a standing or seated position and help to loosen up and relax muscles. 4 classes.

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Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy

Grades

Adult

Location

Peaceful Dragon School at Peaceful Dragon School

Instructor

Wasentha Young