Description

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Adult. Level 1 - 3. Zumba Toning classes are designed to be safe and effective for everyone, and can help build muscular strength, coordination, and reshape your body. Instructors guide participants through a series of dance routines set to upbeat music, interspersed with toning exercises that target the arms, core, legs, and glutes. Some say the workout is so enjoyable that it feels more like dancing than working out. Learn basic weight training principles in this hybrid platform. This class will be offered virtually through Zoom. Please have your own light hand weights and a water bottle. No experience needed! Certified Zumba® Gold. Instructor: Geraldine (Jerry) Powell. 11 classes. No class 10/10 and 11/28. (12/19 reserved for makeup class).

Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy

Grades

Adult

Location

ON-LINE COURSE at Community Education & Recreation

Instructor

Geraldine Powell