Description

Come join us for Chair Aerobics at English Park!

Exercises will be done in a chair, along with the use of light weights. We will have plenty of fun, laughter, and hard work. This class is a great way to improve your physical fitness, balance, and cardiovascular system.

When: November 7 - January 30, 2026.Fridays - 11:00a.m. - 12:00p.m.Who: Seniors 55 years and olderCost: $0

Activity Sub-Category

Health and Wellness

Location

English Park Recreation Center