Description

Come join us for Chair Aerobics at Old Adamsville!

Exercises will be done in a chair, along with the use of light weights. We will have plenty of fun, laughter, and hard work. This class is a great way to improve your physical fitness, balance, and cardiovascular system.

When: November 7 - January 30, 2026.Fridays - 9:30a.m. - 10:30a.m.Who: Seniors 55 years and olderCost: $0

Activity Sub-Category

Health and Wellness

Location

Old Adamsville Recreation Center