Baseball Pitching 101

Maintain a competitive advantage over your opponents with these techniques for helping young pitchers disguise their pitches.

Sadly, youth shoulder-related injuries (and surgeries) have increased three-fold over the last decade. This number is certainly alarming and a caus...

Fastballs get all the attention, but the chanegup might be the most effective pitch a hurler can throw. Here's how young pitchers can learn this de...

A pitcher's fielding ability can greatly affect your team's overall defense. Here are some guidelines you can use to show young hurlers how to be a...

Young pitchers need proper technique to be successful and avoid injury. This simple 6-step examination of the pitching motion is the perfect way to...

Randy Johnson may have had a blazing fastball but it's the slider he used to create real deception. Boost your pitching repertoire by learning this...

Baseball requires repetitive motions that can harm young arms. Here's a medical perspective on what young hurlers can do to avoid injury.

Everyone knows how important the post leg is to a pitcher's strength and accuracy. Here's a drill to ensure your young hurlers land in the best pos...

No matter how hard a pitcher throws, if they can't find the plate they won't be effective. Here is a unique drill from the Active baseball communit...

There is more to pitching than just throwing fastball. Here's how pitchers can properly cover first base and help their team with effective defense.