Description

Gain strength, increase functional mobility, and improve bone density with our safe and effective fully seated 45 minute workout. Whether you're 55+, currently using a wheelchair, or just looking to try something new, then this class is for you. Don't let the fact that we're seated foll you, we're going to work and have fun!

Location

Senior & Community Center: MU Left at Twin Pines Senior & Community Center

Instructor

Lacey Soares