May 05 - June 25, 2025
Youth Athletic Performance Conditioning: Ages 15 to 18
Upper Main Line Branch • 1416 Berwyn-Paoli Road Berwyn, PA 19312 Organized by YMCA OF GREATER BRANDYWINEAbout this event
Event Reminder
Success!
We’ll send your reminder 2 days before this event closes so you don’t miss out.
Reminder canceled
You will no longer receive email alerts about this activity.
Description
With the guidance of our Nationally Certified Personal Trainers, this program is designed to enhance performance and reduce injury risk for young athletes. The program focuses on functional activities that improve athletic movements and address the physical demands of various sports. Taking a progressive approach, it aims to enhance body awareness, strength, reaction time, flexibility, core stability, joint stabilization, and explosive movements.
Category
Exercise, Health and Wellness
Location
Wellness Center at Upper Main Line Branch
Instructor
Instructor *.
Age and Gender
Ages 15-19 · Co-Ed
Location
Sessions
Youth Athletic Performance Conditioning: Ages 15 to 18
$320.00