Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Restorative yoga is a gentle passive practice that emphasizes reducing stress and releasing tension. Supportive props are used to hold poses for longer periods, allowing for healing and relaxation.

Category

Exercise, Health and Wellness

Location

Group Ex Studio at Upper Main Line Branch

Instructor

Barb Brown