Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Create a mind-body connection with this yoga-based sequence linking together yoga, Pilates and tai chi, emphasizing the development of heart, strength and flexibility. Please bring your own mat.

Category

Group Exercise

Location

Group Ex Studio at Upper Main Line Branch

Instructor

Amy Morris