BodyPump™
Birmingham Family YMCA • 400 E. Lincoln Birmingham, MI 48009 Organized by YMCA of Metropolitan DetroitAbout this event
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Description
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more.Age Category
Adult
Location
Birmingham Family YMCA
Prerequisites
Silver Sneakers Annual - Boll
orSilver Sneakers Annual - Carls
orSilver Sneakers Annual - Downriver
orSilver Sneakers Annual - Macomb
orSilver Sneakers Annual - Plymouth
orSilver Sneakers Annual - South Oakland
orPeerFit Move - Birmingham
orPeerFit Move - Boll
orPeerFit Move - Carls
orPeerFit Move - Downriver
orPeerFit Move - Farmington
orPeerFit Move - Macomb
orPeerFit Move - South Oakland
orÆRenew Active - Lakeshore
orÆRenew Active - Livonia
orÆRenew Active - North Oakland
orRenew Active / One Pass - Birmingham
orRenew Active / One Pass- Boll
orRenew Active / One Pass- Carls
orRenew Active / One Pass- Downriver
orRenew Active / One Pass- Macomb
orRenew Active / One Pass- South Oakland
orSilver Sneakers Annual - Birmingham
orSilver and Fit Annual - South Oakland
orSilver and Fit Annual - Macomb
orSilver and Fit Annual - Downriver
orSilver and Fit Annual - Carls
orSilver and Fit Annual - Boll
orSilver and Fit Annual - Birmingham
orÆSilver Sneakers Annual - North Oakland
orÆSilver Sneakers Annual - Livonia
orÆSilver Sneakers Annual - Lakeshore
orÆSilver and Fit Annual - North Oakland
orÆSilver and Fit Annual - Livonia
orÆSilver and Fit Annual - Lakeshore
orÆYouth Annual - Farmington
orÆYouth - Farmington
orÆY For All Annual - Farmington
orY For All - Farmington
orÆTeen Annual - Farmington
orÆTeen - Farmington
orStaff Part Time - Farmington
orStaff Full Time - Farmington
orSilver Sneakers Annual - Farmington
orSilver and Fit Annual - Farmington
orÆShort Term Youth - Farmington
orÆShort Term Young Adult - Farmington
orÆShort Term Teen - Farmington
orÆShort Term Family - Farmington
orÆShort Term Adult - Farmington
orFamily Military - Farmington
orÆCamp Family Pass - Farmington YMCA
orAdult Military - Farmington
orAARP Annual - Farmington
orRenew Active / One Pass- Farmington
orIndividual Mission - Farmington
orFamily Mission - Farmington
orReciprocity - Farmington
orÆCommunity Participant Annual - Farmington
orÆFamily Association Annual - Farmington
orÆFamily Association - Farmington
orÆFamily Annual - Farmington
orFamily - Farmington
orÆFamily +1 Association Annual - Farmington
orÆFamily +1 Association - Farmington
orÆFamily +1 Annual - Farmington
orÆFamily +1 - Farmington
orÆCorporate Family Annual - Farmington
orCorporate Family - Farmington
orÆCorporate Association Family Annual - Farmington
orÆCorporate Association Family - Farmington
orÆCorporate Adult+1 Association Annual - Farmington
orÆCorporate Adult +1 Association - Farmington
orCorporate Adult +1 - Farmington
orCorp. Company Paid Family - Farmington
orCorp. Company Paid Adult +1 - Farmington
orÆAdult +1 Association Annual - Farmington
orÆAdult +1 Association - Farmington
orÆAdult +1 Annual - Farmington
orAdult +1 - Farmington
orÆYoung Adult Association Annual - Farmington
orÆYoung Adult Association - Farmington
orÆYoung Adult Annual - Farmington
orYoung Adult / Student - Farmington
orÆCorporate Individual Annual - Farmington
orCorporate Individual - Farmington
orÆCorporate Adult Association Annual - Farmington
orÆCorporate Adult Association - Farmington
orCorp Company Paid Individual - Farmington
orÆAdult Association Annual - Farmington
orÆAdult Association - Farmington
orÆAdult Annual - Farmington
orAdult - Farmington
orY Staff Family Upgrade - Farmington
orY Staff Family +1 Upgrade - Farmington
orÆY Staff Assoc Family Upgrade - Farmington
orÆY Staff Assoc Adult +1 Upgrade - Farmington
orY Staff Adult +1 Upgrade - Farmington
orÆOakwood Family Assoc Upgrade Annual - Farmington
orÆOakwood Family Assoc Upgrade - Farmington
orÆOakwood Adult Assoc Upgrade Annual - Farmington
orÆOakwood Adult Assoc Upgrade - Farmington
orÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto
orÆOakwood Adult +1 Assoc Upgrade - Farmington
orCorp Co-Pd Family Upgrade Annual - Farmington
orCorp Co-Pd Family Upgrade - Farmington
orCorp Co-Pd Adult+1 Upgrade Annual - Farmington
orCorp Co-Pd Adult+1 Upgrade - Farmington
orAdult - Birmingham
orAdult - Boll
orAdult - Carls
orAdult - Downriver
orAdult - Macomb
orAdult - South Oakland
orAdult Southgate - Downriver
orÆY Express - Carls
orAssociation Corporate Adult
orCorp Company Paid Adult - Boll
orCorp Company Paid Adult - Carls
orCorp Company Paid Adult - Downriver
orCorp Company Paid Adult - Macomb
orMOT Adult - Boll
orMOT Adult Annual - Boll
orÆMOT Young Adult - Boll
orMOT Young Adult Annual - Boll
orYoung Adult / Student - Birmingham
orYoung Adult / Student - Boll
orYoung Adult / Student - Carls
orYoung Adult / Student - Downriver
orYoung Adult / Student - Macomb
orYoung Adult / Student - South Oakland
orAdult +1 - Birmingham
orAdult +1 - Boll
orAdult +1 - Carls
orAdult +1 - Downriver
orAdult +1 - Macomb
orAdult +1 - South Oakland
orCorp. Company Paid Adult +1 - Boll
orCorp. Company Paid Adult +1 - Carls
orCorp. Company Paid Adult +1 - Downriver
orCorp. Company Paid Adult +1 - Macomb
orCorp. Company Paid Family - Boll
orCorp. Company Paid Family - Carls
orCorp. Company Paid Family - Downriver
orCorp. Company Paid Family - Macomb
orFamily - Birmingham
orFamily - Boll
orFamily - Carls
orFamily - Downriver
orFamily - Macomb
orFamily - South Oakland
orFamily Southgate - Downriver
orMOT Adult +1 - Boll
orMOT Adult +1 Annual - Boll
orMOT Family - Boll
orMOT Family Annual - Boll
orStaff Full Time - Birmingham
orStaff Full Time - Boll
orStaff Full Time - Carls
orStaff Full Time - Community Initiatives
orStaff Full Time - Downriver
orStaff Full Time - Macomb
orStaff Full Time - Metro
orStaff Full Time - Plymouth
orStaff Full Time - South Oakland
orStaff Part Time - Birmingham
orStaff Part Time - Boll
orStaff Part Time - Carls
orStaff Part Time - Community Initiatives
orStaff Part Time - Downriver
orStaff Part Time - Macomb
orStaff Part Time - Metro
orStaff Part Time - Plymouth
orStaff Part Time - South Oakland
orY For All - Birmingham
orY For All - Boll
orY For All - Carls
orY For All - Downriver
orY For All - Macomb
orY For All - South Oakland
orÆYouth and Teen - Birmingham
orBCBS - Annual - Birmingham
orBCBS - Annual - Boll
orBCBS - Annual - Carls
orBCBS - Annual - Downriver
orBCBS - Annual - Farmington
orBCBS - Annual - Macomb
orBCBS - Annual - South Oakland
Instructor
Taylor Glaspie