BodyPump™
Birmingham Family YMCA • 400 E. Lincoln Birmingham, MI 48009 Organized by YMCA of Metropolitan DetroitAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own leaving you challenged and motivated, ready to come back for more. Our express version give you just the right amount of work for all the muscle groups in just the right amount of time!Age Category
Adult
Location
Birmingham Family YMCA
Prerequisites
Silver Sneakers Annual - Boll
orSilver Sneakers Annual - Carls
orSilver Sneakers Annual - Downriver
orSilver Sneakers Annual - Macomb
orSilver Sneakers Annual - Plymouth
orSilver Sneakers Annual - South Oakland
orPeerFit Move - Birmingham
orPeerFit Move - Boll
orPeerFit Move - Carls
orPeerFit Move - Downriver
orPeerFit Move - Farmington
orPeerFit Move - Macomb
orPeerFit Move - South Oakland
orRenew Active / One Pass - Birmingham
orRenew Active / One Pass- Boll
orRenew Active / One Pass- Carls
orRenew Active / One Pass- Downriver
orRenew Active / One Pass- Macomb
orRenew Active / One Pass- South Oakland
orSilver Sneakers Annual - Birmingham
orSilver and Fit Annual - South Oakland
orSilver and Fit Annual - Macomb
orSilver and Fit Annual - Downriver
orSilver and Fit Annual - Carls
orSilver and Fit Annual - Boll
orSilver and Fit Annual - Birmingham
orY For All - Farmington
orStaff Part Time - Farmington
orStaff Full Time - Farmington
orSilver Sneakers Annual - Farmington
orSilver and Fit Annual - Farmington
orFamily Military - Farmington
orAdult Military - Farmington
orAARP Annual - Farmington
orRenew Active / One Pass- Farmington
orIndividual Mission - Farmington
orFamily Mission - Farmington
orReciprocity - Farmington
orFamily - Farmington
orCorporate Family - Farmington
orCorporate Adult +1 - Farmington
orCorp. Company Paid Family - Farmington
orCorp. Company Paid Adult +1 - Farmington
orAdult +1 - Farmington
orYoung Adult / Student - Farmington
orCorporate Individual - Farmington
orCorp Company Paid Individual - Farmington
orAdult - Farmington
orY Staff Family Upgrade - Farmington
orY Staff Family +1 Upgrade - Farmington
orY Staff Adult +1 Upgrade - Farmington
orCorp Co-Pd Family Upgrade Annual - Farmington
orCorp Co-Pd Family Upgrade - Farmington
orCorp Co-Pd Adult+1 Upgrade Annual - Farmington
orCorp Co-Pd Adult+1 Upgrade - Farmington
orAdult - Birmingham
orAdult +1 - Birmingham
orFamily - Birmingham
orFamily - South Oakland
orAdult - Boll
orAdult - Carls
orAdult - Downriver
orAdult - Macomb
orAdult - South Oakland
orAdult Southgate - Downriver
orÆY Express - Carls
orAssociation Corporate Adult
orCorp Company Paid Adult - Boll
orCorp Company Paid Adult - Carls
orCorp Company Paid Adult - Downriver
orCorp Company Paid Adult - Macomb
orMOT Adult - Boll
orMOT Adult Annual - Boll
orÆMOT Young Adult - Boll
orMOT Young Adult Annual - Boll
orYoung Adult / Student - Birmingham
orYoung Adult / Student - Boll
orYoung Adult / Student - Carls
orYoung Adult / Student - Downriver
orYoung Adult / Student - Macomb
orYoung Adult / Student - South Oakland
orAdult +1 - Boll
orAdult +1 - Carls
orAdult +1 - Downriver
orAdult +1 - Macomb
orAdult +1 - South Oakland
orCorp. Company Paid Adult +1 - Boll
orCorp. Company Paid Adult +1 - Carls
orCorp. Company Paid Adult +1 - Downriver
orCorp. Company Paid Adult +1 - Macomb
orCorp. Company Paid Family - Boll
orCorp. Company Paid Family - Carls
orCorp. Company Paid Family - Downriver
orCorp. Company Paid Family - Macomb
orFamily - Boll
orFamily - Carls
orFamily - Downriver
orFamily - Macomb
orFamily Southgate - Downriver
orMOT Adult +1 - Boll
orMOT Adult +1 Annual - Boll
orMOT Family - Boll
orMOT Family Annual - Boll
orStaff Full Time - Birmingham
orStaff Full Time - Boll
orStaff Full Time - Carls
orStaff Full Time - Community Initiatives
orStaff Full Time - Downriver
orStaff Full Time - Macomb
orStaff Full Time - Metro
orStaff Full Time - Plymouth
orStaff Full Time - South Oakland
orStaff Part Time - Birmingham
orStaff Part Time - Boll
orStaff Part Time - Carls
orStaff Part Time - Community Initiatives
orStaff Part Time - Downriver
orStaff Part Time - Macomb
orStaff Part Time - Metro
orStaff Part Time - Plymouth
orStaff Part Time - South Oakland
orY For All - Birmingham
orY For All - Boll
orY For All - Carls
orY For All - Downriver
orY For All - Macomb
orY For All - South Oakland
orÆYouth and Teen - Birmingham
orCorp Co-Pd Adult+1 Upgrade - Boll
orCorp Co-Pd Adult+1 Upgrade Annual - Boll
orCorp Co-Pd Family Upgrade - Boll
orCorp Co-Pd Family Upgrade Annual - Boll
orCommunity Participant Annual - Nissokone
orCommunity Participant Annual - Ohiyesa
or$0.00 Program Membership
orFamily One Day Pass - Birmingham
orFamily One Day Pass - Boll
orFamily One Day Pass - Carls
orFamily One Day Pass - Farmington
orFamily One Day Pass - Macomb
orFamily One Day Pass - South Oakland
orFamily One Day Pass- Downriver
orReciprocity - Birmingham
orReciprocity - Boll
orReciprocity - Carls
orReciprocity - Downriver
orReciprocity - Macomb
orReciprocity - South Oakland
orTrial 7-Day Pass - Birmingham
orTrial 7-Day Pass - Boll
orTrial 7-Day Pass - Carls
orTrial 7-Day Pass - Downriver
orTrial 7-Day Pass - Farmington
orTrial 7-Day Pass - Macomb
orTrial 7-Day Pass - South Oakland
orFamily Mission - Birmingham
orFamily Mission - Boll
orFamily Mission - Carls
orFamily Mission - Downriver
orFamily Mission - Macomb
orFamily Mission - South Oakland
orIndividual Mission - Birmingham
orIndividual Mission - Boll
orIndividual Mission - Carls
orIndividual Mission - Downriver
orIndividual Mission - Macomb
orIndividual Mission - South Oakland
orAdult Military - Birmingham
orAdult Military - Boll
orAdult Military - Carls
orAdult Military - Downriver
orAdult Military - Macomb
orAdult Military - South Oakland
orFamily Military - Birmingham
orFamily Military - Boll
orFamily Military - Carls
orFamily Military - Downriver
orFamily Military - Macomb
orFamily Military - South Oakland
orBCBS - Annual - Birmingham
orBCBS - Annual - Boll
orBCBS - Annual - Carls
orBCBS - Annual - Downriver
orBCBS - Annual - Farmington
orBCBS - Annual - Macomb
orBCBS - Annual - South Oakland
Instructor
Brannon Wickham