Description

Join us for a free Judo Open House during Welcoming Week! What better way to celebrate diversity and culture by learning an ancient old skill that has been passed on by generations!

Children and adults welcome. Ages 6 and up. Open to the community. Wear comfortable but secure clothing.

Originating in Japan in 1882 by Jigoro Kano, Judo—meaning "the gentle way"—focuses on throws, pins, and submissions rather than strikes or kicks. Despite its name, Judo is a dynamic, fast-paced martial art that’s been featured in the Olympics since 1964. It's a full-body workout that builds strength, agility, and confidence, and is widely respected for its practical self-defense techniques—using an opponent’s strength and momentum to your advantage. Suitable for all levels, Judo is both a sport and a discipline that challenges the mind and body.

Age Category

Adult

Location

Birmingham Fmaily YMCA

Instructor

Melissa Czarnecki