July 01, 2025
COURSE: Move With Ease - A FREE Introduction to Feldenkrais
East Boulder Community Center • 5660 Sioux Dr BOULDER, CO 80303 Organized by BOULDER PARKS & RECREATION (w)
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About this event
Description
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Move With Ease: A FREE Introduction to FeldenkraisThe Feldenkrais Method of Somatic Education® helps participants learn to move with ease using slow, mindful movements to achieve powerful results in terms of balance, flexibility, and coordination. Feldenkrais relates directly to functional movements of daily life and an improved sense of grounding, walking and support. Lessons will be done seated, standing, and lying on a mat.Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been teaching the Feldenkrais Method for 40 years.
Age Category
Older Adult
Location
East Age Well Center
Instructor
Gil Kelly
Age and Gender
Ages 60-255 · Co-Ed