Description
Workout Builder Package Cost: $96 This program is designed to support individuals at all stages of their fitness journey — from beginners to seasoned athletes. You will meet with a trainer to determine the best approach for your goals and receive a customized, results-oriented 4-week workout plan to complete independently. (Monthly check-ins are available with our Workout Builder Plan to monitor progress and make adjustments as needed). The Workout Builder Package Includes: - One 50-minute consult - One 4-week workout plan Requirements: - A completed Personal Training Intake Form (must be current within the year). - You will be asked to download the NASM EDGE app to view assigned exercises, record readiness scores, and track overall progress.
Maximum passes
1
Maximum uses
1