Description

The assessment is designed to help older adults (60+) maintain an active and fully functional lifestyle. The functional assessment consists of evaluating cardiovascular conditioning, strength, flexibility, and balance. Activity and program recommendations will be given based on the results.

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Pre-registration is required, register online, call 303-441-3148 to make an appointment or register in person at any Recreation Center front desk.

Age Category

Adult

Location

EBCC Aerobics Room

Instructor

Chris Hedman