Description

North Boulder Park Fitness Court® ClassTuesday, July 228:30 am - 9:30 am
The Fitness Court® is designed to provide a full body workout. In this class, you will learn how to use the fitness court efficiently and effectively and progress movements to suit your goals.
The aim is to provide a functional training routine to improve overall strength, flexibility, coordination, balance, endurance, and enhance one's ability to perform everyday tasks.
With seven stations and hundreds of exercise variations this class is suitable for those beginning their fitness journey to elite athletes, and for every user in between.

Age Category

Adult

Location

North Boulder Park Fitness Court