October 28 - December 18, 2025
Group Strength Training
South Boulder Recreation Center
1360 Gillaspie BOULDER, CO 80305
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About this event
Description
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Build muscles and community. Get a full body resistance workout in the weight room - plus a core training routine at the end of each one-hour class.
**Class meets in the SBRC weight room.**
All classes will meet in the SBRC weight room.
Age Category
Adult
Location
SBRC Weight Room
Instructor
Chris Hedman
Sessions
15
October 28 - December 18, 2025Tuesday, ThursdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map