April 09 - May 28, 2025
Strength Training for Bone Health
North Boulder Recreation Center • 3170 North Broadway BOULDER, CO 80304 Organized by BOULDER PARKS & RECREATION (w)
Registration closed.
About this event
Description
Boost your bone density and overall strength with this specialized class. Designed for individuals of all ages and fitness levels, this class focuses on exercises that enhance bone health, improve muscle strength and increase joint stability.
No Class May 7, 2025
Please Note:No class schedule for May 7, 2025
Age Category
Adult
Location
NBRC Bison Room
Instructor
Divya Mahadevan
Age and Gender
Ages 16-255 · Co-Ed