June 03, 2025
FITNESS: FREE Introduction to Tai Chi
East Boulder Community Center • 5660 Sioux Dr BOULDER, CO 80303 Organized by BOULDER PARKS & RECREATION (w)
Registration unavailable.
About this event
Description
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FREE Introduction to Tai ChiTai Chi is a mind-body exercise utilizing slow, relaxed movement, a quiet mind, and deep, natural breathing that stimulates the flow of qi or chi (intrinsic energy). Join Older Adult Services Instructor, Steve Arney, for an introduction to tai chi, emphasizing balance, and including time for questions and answers. No charge, registration required.
Age Category
Older Adult
Location
East Age Well Center
Age and Gender
Ages 60-255 · Co-Ed