Description

New to barre? This class is the perfect place to start.
This 50-minute beginner-friendly class introduces you to the foundations of barre by combining simple movements inspired by ballet, yoga, and Pilates. You'll focus on low-impact exercises that gently build strength, improve flexibility, and enhance posture—no dance or fitness experience needed.
Expect slower-paced instruction, clear cues, and beginner-level modifications to help you feel confident and supported throughout the class. It's a great way to explore the basics of barre in a welcoming and encouraging environment while getting a full-body workout.
Whether you're looking to ease into fitness or try something new, this class is a great first step!
Drop-ins (ages 15+) are welcome! Payment by cash or credit card on file.Drop-in fee: $10
Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.

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Age Category

Adult

Location

BICC Fitness Studio at BICC

Instructor

Rebecca Ander