Description

NO CLASS NOV 11
Jumpstart your morning with this invigorating class that blends high-energy cycling with strength-focused movements. Power through sprints, climbs, and endurance intervals while incorporating strength elements to build muscle and boost stamina. This full-body workout will leave you feeling energized, strong, and ready to take on the day. Suitable for all levels, with modifications available.

Priority will be given to participants who have pre-booked. Drop-in's will be allowed only if space is available.

Priority will be given to participants who have pre-booked. Drop-in's will be allowed only if space is available.

Drop-ins (ages 15+) are welcome!
Drop-in fee: $20 (Payment by cash or credit card on file.)
Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.

Age Category

Adult

Location

BICC Fitness Studio at BICC

Instructor

Rebecca Lyne