Description

THIS CLASS TAKES PLACE IN THE FLEX ROOM @ THE BOWEN ISLAND COMMUNITY CENTER
A muscle-focused session designed to sculpt and tone your body. Using light weights and resistance techniques, this class targets major muscle groups to build strength and enhance definition. A quick and efficient workout for those wanting to focus on strength training.
*Please bring a full water bottle to each class*
DROP-INS

• Drop-ins (ages 15+) are welcome!
• $20/class*
• Payment by cash (exact change) or credit card on file

*Pre-register for $16/class (sold as seasonal registration)
Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.

Age Category

Adult

Location

BICC Flex Room at BICC

Instructor

Susanne Herrington