FRIDAY FLOW YOGA
BICC • 580 Bowen Island Trunk Road Bowen Island, BC, Canada V0N 1G1 Organized by Bowen Island MunicipalityAbout this event
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Description
Ease into the weekend with our Friday Flow, a dynamic yet gentle class designed to help you shake off the stress of the workweek. This soft flow session blends breath-driven movement with core-strengthening exercises, offering a light cardio boost to energize your body. With occasional music to set the vibe, this class serves as a great way to start your weekend or the perfect follow-up to our Yin Yoga session, allowing you to transition from deep stretches into fluid, revitalizing movement. Leave feeling balanced, refreshed, and ready for the weekend!
Drop-ins (ages 15+) are welcome!
Drop-in fee: $20 (Payment by cash or credit card on file.)
Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.
Age Category
Adult
Location
BICC Fitness Studio at BICC