May 12 - June 23, 2025
RISE & SHINE YOGA
BICC • 580 Bowen Island Trunk Road Bowen Island, BC, Canada V0N 1G1 Organized by Bowen Island MunicipalityAbout this event
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Description
Ease into your day with intention.Rise & Shine is a 75-minute gentle flow class designed to awaken the body’s energy, calm the mind, and help you greet the day with clarity. This class is an invitation to slow down, connect with your breath, and feel grounded in both your body and your life. Each session offers space to nourish the physical, mental, and spiritual aspects of your Being—and to gently unravel from the demands of everyday life.
Perfect for all levels—come as you are and leave feeling centered, uplifted, and renewed.
Lacey’s teaching weaves together over 13 years of experience as a yoga instructor and international retreat guide. Her classes are rooted in presence, compassion, and a deep desire to support you in carving out intentional space to slow down, breathe and simply be ready to move with intention and leave feeling refreshed!
Drop-ins (ages 15+) are welcome!Drop-in fee: $25 (Payment by cash or credit card on file.)
Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.
Age Category
Adult
Location
BICC Fitness Studio at BICC
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
RISE & SHINE YOGA
C$114.29