Have you ever wondered what a true serving size looks like for you? Do you really know how to read and understand food labels? Do you know where to get locally grown food? Did you know that there are certain foods that are better for you if you have Parkinson's, Alzhemiers, or dementia? We will look into the local farmer’s and what wares they sell. We might even have some guest speakers for this class. Do you know why it is important to eat local? Minimum students required: 5