Have you ever wondered what a true serving size looks like for you? Do you really know how to read and understand food labels? Do you know where to get locally grown food? Did you know that there are certain foods that are better for you if you have Parkinson's, Alzhemiers, or dementia? Did you know that there are certain foods that help with your memory and may be able to prevent and/ or slow down Alzheimer’s and Dementia? Do you know what foods are good for people with Parkinson’s? Come join us to find out that what you are eating today will make a huge difference in years to come. Minimum students required: 5