Fusing the best of Pilates, yoga & aerobics, this daytime class delivers a results-driven workout that is not only fun and dynamic, but will increase muscular endurance. This is a full-body workout that is also low impact with a focus on flexibility, balance, stability and strength. We end class with a gentle yoga cool down sequence. No dance background required! Please bring a yoga mat to class. About Jillene: Jillene Jones is the owner of Pure Prana Yoga and has been a Registered Yoga Teacher since 2012. Her classes focus on creative breath and body awareness and fusing a wide variety of yoga styles into her program. She also uses modifications as needed for student skill and comfort levels. Jillene has been trained in a number of meditation techniques, Yin Yoga, Vinyasa Flow, Iyengar Based Yoga, restorative Yoga, Adaptive Yoga, Prenatal Yoga and Yoga Nidra. In addition to her yoga training, Jillene is a certified Buti Yoga, Hotcore, Barre Above, Balletone and Fitness instructor as well as a Reiki Master.