Description

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Get your heart pumping and your feet moving in this high-energy choreography class! Whether it's the beat of Zumba, the precision of step, or the swagger of hip-hop, each session offers a fun and dynamic workout set to bumpin' music.
Designed for all fitness levels, just bring your energy and be ready to move, sweat, and smile!

PrerequisitesMOVE MORE Membership or;MOVE MORE Drop-in Pass
What We Provide

• Mats
• Resistance bands
• Dumbbells
• Any other equipment needed

What to Bring

• A water bottle
• Athletic clothing/clothing you can move freely in
• Running shoes/cross-training shoes

When You Arrive

• Please scan in using your membership card at customer service or;
• Purchase a MOVE MORE drop-in pass at customer service and receive a card which will be presented to the staff checking you in
• Outside of the studio you will be checked in for the class by one of our fitness centre staff
• Choose whichever spot you like!

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Please be aware that late-comers will not be permitted to enter the studios out of respect for instructors and fellow participants.

Age Category

Adult (17+)

Location

Studio U159 at MRU Recreation Centre

Prerequisites

MOVE MORE Pass F25-1