Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Make the time fly as you challenge your body and mind with various effort levels, work intervals, and recovery breaks in this 30 min cycle class. In this class you will experience a big focus on intensity, as well as benefits related to power, speed, and explosiveness in a shorter length of time.

Location

Studio A at Branch - Sands Family YMCA

Instructor

Christina H