July 16, 2025
Fitness Talks: The Sleep Solution: Evidence-Based Tips ...
Tumbleweed Recreation Center 745 E Germann Rd Chandler, AZ 85286
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About this event
Description
Join Dr. Sean Preuss for an educational session to learn more about healthy sleep. The average adult falls well short of the recommendations for healthy sleep. In this talk, you'll learn what healthy sleep is and proven strategies for getting more sleep on a regular basis.
Activity Category
Wellness & Fitness
Location
Rosewood Room
Instructor
Recreation Staff
Event reminder
July 16, 2025WednesdayAdd to calendar
Ages 14-255 · Co-Ed
Tumbleweed Recreation Center 745 E Germann Rd Chandler, AZ 85286View Map
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