Description

Tough, Rigorous, and Xtreme, TRX Tighten & Tone is a dynamic class that challenges your body, with intense, powerful movements using the TRX Suspension Training System. Guaranteed to keep your heart rate pumping and muscles guessing as you burn mega calories and tone up from head to toe. Designed for all fitness levels you'll also use light dumbbells, resistance bands and full body weight exercises to decrease body fat, improve posture, muscular endurance, and overall core strength.

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This class will be held at the Tumbleweed Recreation Center located at 745 East Germann Road upstairs in Group Exercise Studio B.

Activity Category

Wellness & Fitness

Location

Group Exercise Studio B

Instructor

Dylan Oldham