Description

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No matter your age or fitness level, Ageless Yoga is a wonderful place to start. Thoughtfully sequenced classes blend alignment with a slower paced vinyasa flow. Breathing and meditation techniques are weaved throughout the class. Yoga mat is required.

Activity Category

Wellness & Fitness

Location

CC Classroom Double #102/103 at Community Center

Instructor

Imelda Gerard E-RYT200, RYT 500,YACEP