June 02 - 23, 2025
Mindful Motion
Community Center 125 E. Commonwealth Ave Chandler, AZ 85225 Organized by City of Chandler Parks and Recreation
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About this event
Description
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A mix of gentle Yoga sequences, followed by different meditation and mindfulness techniques designed to help reduce stress, decrease anxiety, and connect to inner peace. This class is open to all physical abilities and skill levels. Modifications (chair and props) are offered to those who desire a less strenuous asana practice. A yoga mat is required.
Activity Category
Wellness & Fitness
Instructor
Imelda Gerard E-RYT200, RYT 500,YACEP
Age and Gender
Ages 18-255 · Co-Ed