Description

This four-part series invites you to explore the powerful archetypes of the yogic Goodness and uncover the qualities that reside within you. Each session weaves together storytelling, meditations , and journaling. Please bring a yoga mat, a notebook and pen for journaling. A sitting pillow and blanket are optional for added comfort.

Activity Category

Wellness & Fitness

Location

CC Meeting Room #206 at Community Center
CC Meeting Room #205 at Community Center

Instructor

Imelda Gerard E-RYT200, RYT 500,YACEP