Description
Enjoy an invigorating morning by taking time for yourself and discovering the wonders of the natural world. This program includes a 30- to 35-minute all-levels seated yoga session and 25- to 30-minute exploration of the natural world. With the wintery weather, yoga will take place indoors in our Grand Hall. Please wear comfortable clothing and bring water and warm layers for if we head outside. This is an inclusive program, welcoming individuals of all abilities.
Ages 12 or older. Participants younger than 18 must be accompanied by an adult.
If you have any questions, please call us at 815-722-9470.
Anyone who requires an auxiliary aid or service to participate in this program should submit a request online no later than 48 hours before the program.
Program Other Category
Registration required
Location
Four Rivers Illinois River Grand Hall at Four Rivers Environmental Education Center
Four Rivers Environmental Ed Center at Four Rivers Environmental Education Center