Description

Let's honor those who lost their lives on the tragic day 9/11/01. Complete the Never Forget Workout Of the Day (WOD) on Saturday, September 6th at Veteran's Park. Join fitness coach Syn Robertson for a workout that is dedicated to those who lost their lives on this tragic day. This physical workout (modifications will be available) will include:

SOUTH TOWER
911 meter run
30 manmakers
911 meter run
343 jump ropes
NORTH TOWER
911 meter run
50 deadlifts
50 snatches
50 thrusters
911 meter run

**Cost includes 9/11 t-shirt.

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Saturday, September 6thRegistration begins at 10:00amWorkout starts at 10:30am

Age Group

Adult

Instructor

Syn Robertson