Description

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Join us for this FUN hour of low-impact, circuit-style fitness, focused on building strength, core stability and endurance. Each session features "joint-friendly", functional movements using light resistance and can be modified to all fitness levels.

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Join us for this FUN hour of low-impact, circuit-style fitness, focused on building strength, core stability and endurance. Each session features "joint-friendly", functional movements using light resistance and can be modified to all fitness levels.

Location

Rokeby Center

Instructor

Lina Rush