August 07 - 28, 2025
Chair Yoga - Beginner
Rokeby Center
1709 Rokeby Ave. Chesapeake, VA 23320
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About this event
Description
A gentle, modifiable class to be done completely in a chair. Numerous pose options will be taught to meet student needs. Designed for participants with limited mobility, flexibility, and balance.
A gentle, modifiable class to be done completely in a chair. Numerous pose options will be taught to meet student needs. Designed for participants with limited mobility, flexibility, and balance.
Location
Rokeby Center
Instructor
Paulett Amburn
Event reminder
August 07 - 28, 2025ThursdayAdd to calendar
Ages 55-110 · Co-Ed
Course Map