Description

The overall goal of our women’s self-defense program is to empower women to build confidence and stand up against potential attacks. Learn in a safe and judgment-free zone. We empower each other and help each other overcome past traumatic experiences or simply help each other become better warriors. Women’s self-defense classes don’t only teach practical and effective martial arts; they also cover numerous ways to avoid and navigate dangerous situations. You will learn how to spot potential threats and dangers. Enjoy vacation, college, parties, or simple daily tasks in peace. knowing you have the fighting spirit in you, with all the tools you will need to grow physically, mentally, and spiritually.

Location

Rusch Dance Studio at Rusch Park Community Center

Instructor

Chris Wilson