Yoga/Stretch For All (In-Person)
Hughes Community Center 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONTAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
This class is an all levels yoga class incorporating the Pawan Muktasana series of warming up the body followed by a series of asana (postures) designed to improve mental, emotional, physical and spiritual balance. The class will emphasize proper breathing and awareness of each posture. Each class will end with a short pranayama (breathing exercise) as well as rejuvenating savasana (corpse pose) practice. Students will need a yoga mat and or chair for assistance, chair can be provided if needed. This class will be held in-person.Activity Secondary Category
Adult
Location
Alexander Hughes Community Center
Instructor
Vanessa Hidalgo