May 28 - June 18, 2025
Pop-up Functional Strength
Coatesville Branch • 295 Hurley Road Coatesville, PA 19320 Organized by YMCA OF GREATER BRANDYWINE
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About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
Class Description: Les Mills Functional Strength, a 45-minute workout designed to enhance power and athleticism through multi-joint movements and loaded exercises. This format aims to build strength, increase muscle tone, and improve overall fitness while also boosting cardiovascular endurance.
Category
Group Exercise
Location
Gymnasium at Coatesville Branch
Instructor
Laura Hopkins
Age and Gender
Ages 12-255 · Co-Ed