April 07 - May 19, 2025
Pop-up Les Mills SHAPES
Coatesville Branch • 295 Hurley Road Coatesville, PA 19320 Organized by YMCA OF GREATER BRANDYWINEAbout this event
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Description
This is the workout you never knew you needed! Les Mills SHAPES is an invigorating blend of Pilates, Barre and Power Yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It's a low impact but intense way to heat up your training! Please bring a mat.
Category
Group Exercise
Location
Aerobics Studio at Coatesville Branch
Instructor
Lisa Robidoux
Age and Gender
Ages 12-255 · Co-Ed