Description

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A fun way to stay active while being kind to your joints. This low impact aerobics class blends upbeat music with gentle cardio movements. The use of dumbbells adds a strength-training component to boost muscle tone & endurance.

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A fun way to stay active while being kind to your joints. This low impact aerobics class blends upbeat music with gentle cardio movements. The use of dumbbells adds a strength-training component to boost muscle tone & endurance.

Age Group/Camp

Adults 50+

Instructor

Lisa Noorani

Sessions

1