October 16 - December 18, 2025
Low Impact Aerobics - Thurs Noon
Bain 50+Center
5470 Ruth Keeton Way Columbia, MD 21044
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About this event
Description
A fun way to stay active while being kind to your joints. This low impact aerobics class blends upbeat music with gentle cardio movements. The use of dumbbells adds a strength-training component to boost muscle tone & endurance.
Age Group/Camp
Adults 50+
Location
Bain-Exercise Room at Bain 50+Center
Event reminder
October 16 - December 18, 2025ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map