Description

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NEW CLASS - BalanceFit

A 45 min full body workout that utilizes a circuit training format to improve strength, balance, and overall fitness in a low impact, supportive environment. Participants will rotate through a series of stations, each featuring different exercises that focus on different muscle groups. Modifications are available if needed.
Tuesday at 9:00am
9 Classes Start 10/7/25
NO CLASS Tuesday October 21st, December 23rd, December 30th
Cost: $65.00
Instructor: Jennifer Higdon

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Exercise Studio at East Columbia 50 + Center