Description

Your favorite cardio and toning exercises are combined into one challenging, power-packed workout. Easy-to-follow moves are demonstrated at various intensity levels, so you can customize the workout to fit your needs. Pump up your workouts and burn fat with a mix of high and low interval training. Allmoves can be done from the floor. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov

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You do not need to be a Community Center member to attend HCRP fitness classes at a center.
Wear comfortable clothes and sneakers. Please bring water.

Sub-Activities

• Cardio Fusion with Mandy Neale
• Cardio Fusion with Mandy Neale
• Cardio Fusion with Mandy Neale
• Cardio Fusion with Mandy Neale